Healthy Living

Two key heart health metrics could determine how long you'll live

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Two key heart health metrics could determine how long you'll live

New study says vegetable oils aren't bad for your heart, but not everyone's convinced

Nutrition 2 days ago

New study says vegetable oils aren't bad for your heart, but not everyone's convinced

New research challenges beliefs about processed vegetable oils in spreads and baked goods, finding they may not harm heart health as much as thought. Doctors say it's too early to tell.

Diabetes prevention linked to specific type of exercise, study shows

Health 3 days ago

Diabetes prevention linked to specific type of exercise, study shows

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training offers superior metabolic benefits.

Viral ‘energy booster’ has doctors divided — here’s what to know before trying it

Health 6 days ago

Viral ‘energy booster’ has doctors divided — here’s what to know before trying it

Experts reveal the truth about CoQ10 supplements: safe for most, but not the miracle cure many believe. They advise on dosing, side effects and interactions.

Four foods that protect your teeth from holiday sweets, according to dental expert

Health 6 days ago

Four foods that protect your teeth from holiday sweets, according to dental expert

Protect your teeth after Halloween candy with these four "fantastic" foods. Apples, cheese, cranberries and pumpkin naturally fight cavities and strengthen enamel.

What you eat this weekend could make or break your daylight saving recovery

Food-Drink November 1

What you eat this weekend could make or break your daylight saving recovery

As Americans “fall back" this weekend, experts say what you eat and when can make or break your daylight saving recovery. They give five tips on how to fight fatigue fast.

Listening to music after 70 may cut dementia risk by nearly 40%, new study suggests

Health November 1

Listening to music after 70 may cut dementia risk by nearly 40%, new study suggests

A new study revealed music lovers over 70 have a 39% lower dementia risk, and playing instruments cuts their risk by 35%, suggesting simple lifestyle changes could protect brain health.

Harvard professor reveals 6-step morning routine to supercharge your day

VIDEO October 30

Harvard professor reveals 6-step morning routine to supercharge your day

Behavioral scientist and happiness expert Arthur Brooks, professor at the Harvard Kennedy School and Harvard Business School in Boston, shares his six-step morning protocol to live more positively.

Couples choosing separate beds may face unseen challenges, study suggests

Health October 29

Couples choosing separate beds may face unseen challenges, study suggests

New research reveals that sleeping apart from your partner may harm psychological well-being in older couples, challenging recent trends promoting separate bedrooms.

'Skinny fat’ warning issued as study finds hidden obesity behind normal BMI

Health October 28

'Skinny fat’ warning issued as study finds hidden obesity behind normal BMI

New research reveals that one in five people with normal BMIs have hidden abdominal obesity, facing 29% higher blood pressure risk and 81% higher diabetes odds despite appearing thin.

'The Wellness Farms' helps bridge the gap between health and food

VIDEO October 25

'The Wellness Farms' helps bridge the gap between health and food

'The Wellness Farms' Chef Andrew Gruel joins 'Fox & Friends Weekend' to highlight the health benefits of high-quality beef.

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